I am really blessed to have a family that loves to plant and garden and play in the dirt! Since I had the day basically free, I went up to help out with the garden, since I am enjoying the bounty. . . .Today was the first time I have ever really encountered red noodle beans, and can I tell you something? They are amazing!!!!!!!!!! Daddy has one long row of red noodle beans and I picked two five-gallon buckets of noodle beans -- and could have picked more!!!!!!!! They just hang from the bushes like long red snakes, just waiting to strike. They can truly grown up to 1 yard -- yes, 3 whole feet! They are supposed to be similar to green beans, and I am anxious to try them. I have them waiting on me as we speak to snap and shell. The reviews are all rave, and I can testify to the fact that they are relatively easy and amazing to pick.
It's such a great season with so many things coming off in the garden that is wonderful -- especially if you are trying to eat healthily as I am: tomatoes, squash of varying kinds, cucumbers, etc. After the noodle beans today, I broke some ears of corn, picked some squash and 2-3 pints of blueberries. Then I brought a bunch of tomatoes home and cooked them down so they are ready to freeze. The garden waits for no one.
The recipe I want to share tonight is a really simple, but delightful one -- great for a refreshing treat after a hot morning in the garden. It serves one, but is easily doubled.
Cucumber-Mint Smoothie
one 4-6 inch cucumber, peeled and chunked
4 oz of apple juice or white grape juice
5-7 chocolate mint leaves (you could easily replace with spearmint leaves, peppermint leaves, or a bit of mint extract)
6-8 ice cubes
Put all ingredients in blender and process until ice and mint leaves and cucumbers are finely chopped and smoothie-consistency.
Showing posts with label blueberries. Show all posts
Showing posts with label blueberries. Show all posts
Tuesday, June 28, 2011
Wednesday, July 21, 2010
Perseverance
Shane and I stopped off today after running errands at a local state park for a walk. As we were there, we were talking about a lot of things. One of those was perseverance. I never would have thought I could have done this whole new life plan. I didn't give myself credit enough -- with God's help and the support and encouragement from my husband and other friends and family -- I am persevering. It's really about making a decision and sticking to it.
Check out this quote from N.G.
" Perseverance is the hard work you do after you get tired of doing the hard work you already did."
I love that! That is the place you get to. Especially when you are not seeing the results you want to see. These pounds are still playing tricks on me, but I will persevere. I refuse to give up. I feel better; I look better; I have more energy. . . I would be silly to give up now!!!!!!!!!!
I don't know if I'll achieve all my goals, lose all the pounds I want to lose, be the size I want to be. . . but I know I'm not going to give up until I feel like I'm victorious!!!!!!!!!!!!!!!!
Today's recipe is super-simple! But it is one of my favorite breakfast staples.
Blueberry Parfait
Measure 1/2 cup fresh (or frozen) blueberries
1/2 cup organic plain yogurt
1 1/2 teaspoons of honey
Find a pretty glass (preferably clear). Drop a few blueberries in the bottom. Layer a spoonful of yogurt. Add more blueberries, a drizzle of honey, more yogurt, more blueberries, drizzle honey.
Super-simple; super-delicious; super healthy!!!!!!!!
Check out this quote from N.G.
" Perseverance is the hard work you do after you get tired of doing the hard work you already did."
I love that! That is the place you get to. Especially when you are not seeing the results you want to see. These pounds are still playing tricks on me, but I will persevere. I refuse to give up. I feel better; I look better; I have more energy. . . I would be silly to give up now!!!!!!!!!!
I don't know if I'll achieve all my goals, lose all the pounds I want to lose, be the size I want to be. . . but I know I'm not going to give up until I feel like I'm victorious!!!!!!!!!!!!!!!!
Today's recipe is super-simple! But it is one of my favorite breakfast staples.
Blueberry Parfait
Measure 1/2 cup fresh (or frozen) blueberries
1/2 cup organic plain yogurt
1 1/2 teaspoons of honey
Find a pretty glass (preferably clear). Drop a few blueberries in the bottom. Layer a spoonful of yogurt. Add more blueberries, a drizzle of honey, more yogurt, more blueberries, drizzle honey.
Super-simple; super-delicious; super healthy!!!!!!!!
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